It’s hard to believe we’re already into March! I feel like January was just last week. I thought I’d write another health and wellness update for you all. Long story short: I didn’t lose the thirty pounds I was hoping to, but that’s okay because I think I’ve done a lot better. I have learned a lot about myself in the last three months: I’m obsessed with the scale, I don’t eat nearly as many veggies as I should and I’m still a terrible runner. But…
I don’t know about you guys, but it is starting to feel like spring in Chicago! The weather has taken a turn for the warmer and I’ve been able to run outdoors, wear only a spring jacket and ditch my winter boots for lighter options. Does anyone else feel like their mood and preferences are totally dependent on the weather outside? If it’s warm and sunny, you can bet I’m craving a margarita – and in the colder months, I’m most likely curled up at home with an old fashioned…
I can’t believe it’s February already – January flew by and Chicago treated us to a somewhat mild month (compared to previous January averages). This means that sticking to my resolutions of treating my body with kindness through regular exercise and nutritious food was a lot easier. While most of my running happened on the treadmill, I was lucky enough to get outdoors a couple of times in milder (see: foggy) weather to train. And it felt so. damn. good…
If you’ve read my New Years Resolution post, you already know that 2016 was an emotional rollercoaster of a year – in a love/hate kind of way. I married the love of my life with the most perfect elopement, he moved to America not long after and we spent our first six months as newlyweds living apart. After leaving my job and moving to Chicago, times were still challenging as we navigated our new life. This period of adjustment (that I’m still in) made me realize the importance of finding balance in 2017 – whether it’s in my relationship with food/fitness, my mental health or how I choose to perceive my body each day…